Jay vs Tony – The Weigh Ins – Happy New Year!
This week is a special episode to bring in the new year. With resolutions dropping like flies, Jay and Tony undertake a weight gain/loss challenge. Check out Bones Knows Podcast, Facebook live and the QUAK Clan on Youtube to keep up with how the boys are doing and get involved with the shit talking on all of your social medias:
@DrLoveGroove #TeamJay #IAmQuinoa
@SirBonesley #TeamTony #IAmSugar
And why not follow us too, @H2WAT on twitter, How To Write A Tune on Facebook, @H2WAT_ on Instagram.
Loads of guests and competition updates in the coming months. Get involved at HowToWriteATune.com
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The boys enjoy celebrating International Podcast Day with Greg and Joe form The All Seeing Guys.
Exclusive preview of The BrassKats brand new tune ‘Too Sleepy (For A Revolution), drunken banter and much much more.
This week we have a special episode for you. As we are 30 weeks down we thought we’d take a break from our usual show and have some fun.
We’ve still got a great interview with Sam Duckworth. Formerly ‘Get Cape Wear Cape Fly’, Sam has a new project called Recreations.
Catch up with Sam on Twitter @forgetcape or go to his website www.samduckworth.co.uk.
Please let us know your thoughts about this or any other episode on Facebook or Twitter @H2WAT – Enjoy
End Track: The BrassKats – Steel Toe Caps and Roundhouse Kicks from The Return of The BrassKats – The Debut Album.