Jay vs Tony – The Weigh Ins – Happy New Year!
This week is a special episode to bring in the new year. With resolutions dropping like flies, Jay and Tony undertake a weight gain/loss challenge. Check out Bones Knows Podcast, Facebook live and the QUAK Clan on Youtube to keep up with how the boys are doing and get involved with the shit talking on all of your social medias:
@DrLoveGroove #TeamJay #IAmQuinoa
@SirBonesley #TeamTony #IAmSugar
And why not follow us too, @H2WAT on twitter, How To Write A Tune on Facebook, @H2WAT_ on Instagram.
Loads of guests and competition updates in the coming months. Get involved at HowToWriteATune.com
Need to buy something online? Use this link when going to Amazon.co.uk and give us a little kick back with your purchase.
This week Jay and Tony are joined by 2 returning guests who have an excellent night out for all of you in store.
David Goo featured on the first ever episode of H2WAT and Elliot was on around this time last year.
So come join us on Monday November 28th 2016 (Yes tonight!) @ The Bedford in Balham for David Goo Presents ‘The Elliot Mason Show, Episode 6’ Premiere.
H2WAT crew will be in the house, so come and say hi! See you this evening.
Today’s tunes is ‘If You Were My Girl’ by Elliot Mason from the album ‘Life Is Like A Movie’ – go get it today!
and Big up to Garmsley from The All Seeing Guys Podcast with Greg & Joe for splendid intro work. Check them out now on iTunes or your local podcast vendor.
Catch up with David and The 150 Friends Club – http://www.the150friendsclub.com/
And for everything Elliot checkout – http://elliot-mason.co.uk/
This week Jay and Tony are joined by legendary battle rapper and Founder of Don’t Flop, Rowan ‘Eurgh’ Faife.
Lots of booze and great stories, so please enjoy.
Don’t Flop’s 8th Birthday is coming this November. Join the festivities over 4 days, from London to Leeds on 17-20th Nov. For details and tickets, check out http://dontflop.com/
The boys enjoy celebrating International Podcast Day with Greg and Joe form The All Seeing Guys.
Exclusive preview of The BrassKats brand new tune ‘Too Sleepy (For A Revolution), drunken banter and much much more.
This week Jay and Tony are joined by Brendan B. Brown from everyone’s favourite Teenage Dirtbags – Wheatus.
This was the first ever Skype interview, so forgive the occasion sound issues and due to the time difference it was very early for Brendan and very late for Jay and Tony.
Recorded back in 2015 join us as we embark on a journey of discovery with a band that released one of the most iconic songs of a generation.
Brendan is one of the most hard working musicians the H2WAT boys have come across so sit down and enjoy.
You can find Wheatus at all the usual social media outlets and at www.Wheatus.com
While you are at it, why not check out some of our brothers in arms over at www.Podnose.com